About Me...

 

I am a New York State licensed psychotherapist and a proud graduate of Pepperdine University with a Master's degree in Clinical Psychology. My graduate training and 13+ years of experience has included working with diverse populations of adults, teens, children, and couples in both Southern California and New York City. 

Who I am...
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Psychology Today

I specialize in working with individuals dealing with break-ups, separation, divorce, unhealthy interpersonal relationships, and major transitions. I also treat issues related to anxiety, depression, and low self-esteem. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to each of my clients individual needs to help attain the insight and personal growth they’re striving for. In our work we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing more fulfilling relationships. Currently, I only work with ages 18+.

 

 

 

Therapists can provide a fresh perspective on a difficult situation or help guide you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:

  

  • Attaining a better understanding of yourself, your goals and values

  • Developing skills for improving your relationships with others

  • Finding resolution to the issues or concerns that led you to seek therapy

  • Learning new ways to cope with stress and anxiety

  • Managing anger, grief, depression, and other emotional pressures

  • Improving communications and listening skills

  • Changing old behavior patterns and developing new ones

  • Discovering new ways to solve problems in your life

  • Improving your self-esteem and boosting self-confidence

Why seek
therapy...
 
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T: 919-259-2481   

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